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Esso fornisce un vero ben-essere raggiunto nel più totale naturale. Accessibile a tutti coloro che hanno l'uso delle gambe, è un'attività con una gamma completa di prestazioni senza costo costoso e facile da praticare.

Abbiamo già imparato l'uso. Non richiede una lezione importante. La marcia è stata l'umanità. Fino alla comparsa di trasporto, riguardava la maggior parte degli esseri umani. Non c'era davvero altre opzioni per andare in giro. Walking è quindi emerso Allo stesso tempo qui 3 o 4 milioni di anni fa, forse anche prima per alcuni. E 'stato utilizzato per spostarsi tra le tracce per l'ambiente immediato o territori attraversati e strade per portare selce, oro, metalli, sale Certo, dal momento che la vettura ha vinto categoricamente, dando meno spazio, ma tutti hanno bisogno di camminare e deve avere l'opportunità di riconsiderare il suo fair value.

Cosa saremmo senza il lavoro? Camminare è parte della nostra vita quotidiana. Stiamo facendo ancora più attenzione. Tuttavia come è utile a noi! E 'lo stesso bipedi costitutivi ci troviamo con questo resistente rispetto ad altri stazione espèces. Il sono molti modi di camminare per ogni individuo: Camminare richieste durante tutto il nostro corpo. Ha anche diventata la forma di prestazioni fisiche e atletiche. Alcuni di noi piace camminare un'ora al giorno, altri più casual, altri solo il tempo per un weekend.

E poi ci sono quelli che non forniscono i mezzi per un sacco di buoni motivi per essere erogati. Noi rinunciamo volontariamente alla chiamata del nostro corpo! Troppo spesso ci dimentichiamo di restituire un bel po 'a piedi, morbida sensazione di relax lasciata da questo percorso e improvvisato questo bene la fatica che lo accompagna.

Dire che non ho tempo, non è per me, io non voglio Una struttura che non porta benessere o la salute! Senza nemmeno rendersene conto, adottando questo atteggiamento, noi non rispondiamo alle nostre esigenze. Ci rifiutiamo di ascoltare la richiesta urgente delle nostre opere del corpo. Eppure abbiamo solo l'imbarazzo della scelta con la lunga passeggiata, escursioni fine settimana nella natura, ma anche in ambiente peri-urbane, grande diffusione a piedi più di un mese Tendiamo a dimenticare che più si è nel suo corpo, più è nella testa e viceversa.

Gli effetti di camminare sul nostro corpo sono notevoli. E 'particolarmente nei nostri diversi sistemi: L'esercizio del camminare è particolarmente indicato in caso di sovrappeso, obesità, diabete vedere.

Mantiene le nostre articolazioni, i nostri tendini, legamenti nostra nostra cartilagine. Rende il corpo più resistente a virus, batteri, improvvisi cambi di stagione e previsioni con un corpo molto più riposato. Stimola il nostro ormonale e sistema endocrino, cancellando gli effetti dello stress.

Drena il nostro intero sistema linfatico. Si riferisce meno ma è anche raccomandato per le persone sottolineato, tesa, incline alla rabbia. Camminare scarichi rabbia e canali. E 'uno strumento di riabilitazione e di riabilitazione per riconquistare una posizione gradualmente dopo una malattia o convalescenza.

Praticare ad una molto avanzata età idéal. L lode di camminare non è più da fare è! Le sue virtù sono riconosciuti e possono quindi utilizzare senza moderazione. A piedi, è quello di trovare il suo corpo, ritrovare se stessi e per recuperare il corpo con lui, il suo ascolto catturare i segnali di avvertimento. Si tratta di una vera e propria boccata d'aria fresca per la mente anche fornendo un senso di meraviglia, un senso di benessere e relax, lontano da noi comportamenti di dipendenza che ci potrebbe tentare.

Aiuta a sviluppare la capacità del cervello, stimolando l'attività mentale, mettendo tutti i nostri sensi. Passeggiata fornisce una fonte di arricchimento personale. Si realizza in e piedi. Si potrebbe considerare camminare sotto una nuova filosofia di vita angolazione.

Siamo in grado di ottenere il controllo di rimuovere tutti i vantaggi e tutti utili per la nostra salute benessere. Dando più interesse e praticarla, vinciamo e mesi o anni di vita. Moltiplicare le opportunità di trovare tutti i vantaggi di'' camminare''. Finito inattività eccesso per un nuovo approccio al lavoro! E se poi ci mettiamo a lavorare o se stava imparando a camminare al proprio ritmo! L'Eureka bussare alla porta! Il ritmo creato dal lavoro risuona con il ritmo del funzionamento della mente, ritmo noologica.

La respirazione e il battito cardiaco offrono una musicaléité ideale per pensare nelle migliori condizioni. Lo stato riflessivo in cui siamo immersi a piedi prende una parola: Desarrollado y trazado por'' artistas'' caminantes y excursionistas, se recorre este camino como un museo al aire libre, tamaño natural.

También es un pequeño y un gran caminante. También nos permite hacer un balance de sus beneficios ya sea físico, psicológico, intelectual o emocional. Un motorizado nuestro tiempo, reconocemos viajan a la velocidad de la luz. Pero humildemente confesamos nuestro caminar menos. Sin embargo, caminar y todo un movimiento era parte de nuestro aprendizaje y nuestra historia personal.

Hoy en día, la inactividad física causa un impacto en nuestro cuerpo y nuestra salud. Reconocemos el valor de la carrera, incluso si es difícil para darle el lugar que se merece. Conciencia, sin embargo, funciona. También cada vez bípedos deciden volver al trabajo después de algunas vacilaciones. No requiere una gran inversión. Es uno de los mejores pilares de la prevención en nuestra salud.

Ya hemos dominado uso. No requiere una importante lección. La marcha ha sido la humanidad. Hasta la aparición de los transportes, que se refería a la mayoría de los seres humanos. No había realmente ninguna otra opción de conseguir alrededor. Caminar es, por tanto, surgió al mismo tiempo aquí hace 3 ó 4 millones de años, tal vez incluso antes para algunos.

Se utiliza para moverse a través de las pistas en el entorno inmediato o territorios cruzados y caminos para llevar el pedernal, oro, metales, sal Qué sería de nosotros sin el trabajo? Caminar es parte de nuestra vida cotidiana. Se trata de los mismos constituyentes bípedos nos encontramos con esta duradera en comparación con otra estación espèces. Il un montón de maneras de caminar para cada individuo: Caminando solicitudes durante todo nuestro cuerpo.

Ella incluso se convirtió en la forma de rendimiento físico y atlético. Nosotros renunciamos voluntariamente a la llamada de nuestro cuerpo! Con demasiada frecuencia nos olvidamos de devolver un bonito paseo, sensación suave de relajación dada por esta ruta y improvisamos esta buena la fatiga que lo acompaña.

Decir que no tengo tiempo, no es para mí, no quiero Una instalación que no trae el bienestar o la salud! Sin darse cuenta al adoptar esta actitud, no respondemos a nuestras necesidades. Nosotros invertimos el razonamiento lógico. Nos negamos a escuchar a la urgente demanda de nuestros trabajos corporales. Los efectos de la marcha de nuestro cuerpo son notables. Es sobre todo en nuestros diferentes sistemas: Caminar puede incluso revelar nuestras debilidades y defectos, atenuados por el cuidado apropiado, se desvanecen en el tiempo.

El ejercicio de caminar es especialmente recomendable en caso de exceso de peso, la obesidad, la diabetes ver. Mantiene las articulaciones, los tendones, los ligamentos nuestra nuestra cartílago. Estimula nuestro sistema hormonal y endocrino, borrando los efectos del estrés. Se refiere menos, pero también se recomienda para las personas estresadas, tensas, propenso a la ira. Caminando escapes ira y canales. Es una herramienta de rehabilitación y rehabilitación para reintegrarse gradualmente después de una enfermedad o convalecencia.

Practicar en un muy avanzado alabanza idéal. Sus virtudes son reconocidas y puedan utilizarlo sin moderación. Caminar, es encontrar su cuerpo, redescubrir a sí mismos y para reclamar el cuerpo con él, ser su escucha captar sus señales de cautela. Esta es una verdadera bocanada de aire fresco para la mente que también proporciona un sentido de la maravilla, una sensación de bienestar y relajación, lejos de nosotros conductas adictivas que nos podrían tentar.

Ayuda a desarrollar la capacidad del cerebro, estimulando la actividad mental, poner todos nuestros sentidos. Caminar es una fuente de enriquecimiento personal.

Se lleva a cabo en y por caminar. Esto le permite entrar en sí mismo para vaciar con un papel de meditación, incluso la toma de decisiones alentador, mejor observar la naturaleza y regenerar de alguna manera. Multiplicar las oportunidades de encontrar todos los beneficios de caminar. Terminado el exceso de inactividad de un nuevo enfoque a la obra!

Y si luego ponemos a trabajar o si estaba aprendiendo a caminar a su propio ritmo! Como se puede pasar a nosotros en tarea de casa completa o de almacenamiento, de repente una idea brillante rayada, una profunda reflexión emerge. El Eureka llamando a la puerta! El ritmo creado por la obra resuena con el ritmo de la operación de la mente, el ritmo noológica.

La respiración y los latidos del corazón ofrecen un musicaléité ideal para pensar en las mejores condiciones. El estado de reflexión en el que estamos inmersos a pie lleva una palabra: Comme tous les herbivores, il n'a rien d'un fauve. Il suffit de regarder des troupeaux de taureaux paître paisiblement dans les prairies camarguaises pour s'en convaincre. Ce n'est qu'au prix d'un conditionnement on ne peut plus artificiel et de nombreux croisements consanguins que certains de ces animaux sont préparés à devenir ceux que l'on envoie dans les corridas.

Et encore, ce tripatouillage empirique est-il loin d'être efficace puisque la première réaction du taureau qui déboule dans une arène est de fuir, donc de courir en rond à la recherche d'une issue. Malheureusement pour lui, il n'y en a aucune. Dans la nature, il n'existe pas plus de ''taureau de combat'' qu'il n'y a de lapin guerrier ou de brebis d'assaut. Roger Lahana a été dirigeant de l'industrie pharmaceutique.

Il y a développé de nombreuses méthodes alternatives in silico. Pour cela, il a reçu un prix international en Titulaire de deux doctorats en sciences physiques, il est aussi spécialiste en données et en communication. Il est l'auteur de romans et de fictions depuis dix ans sous le pseudonyme d'Anna Galore.

Ce n'est qu'un peu plus tard, qu'il a été amené à rédiger des articles sur la corrida. Ce Nîmois d'adoption découvre alors ''l'univers impitoyable'' de la tauromachie. Complètement investi dans une philosophie prônant le respect de tous les êtres vivants, il fonde dans les années 70 l'un des premiers centres de bouddhisme tibétain en France. Il est aussi membre de plusieurs autres associations liées à la cause animale et humanitaire.

Il présente sans détour le monde de la corrida tel qu'il est, tel qu'on l'ignore trop souvent et tel qu'il faut le voir vraiment c'est-à-dire sans fard, avec toute son imposture, ses tricheries, sa torture Ce livre est l'aboutissement d'une enquête menée pendant plus de deux ans dans le milieu de la corrida, un spectacle d'une cruauté incommensurable et inacceptable et un monde tauromachique aux travers et à la perversité la plus incroyable L'auteur a réalisé un livre autour de ses découvertes progressives sur les réalités cachées.

C'est vrai qu'on ne se pose jamais la question sur la souffrance endurée par les taureaux. On l'évacue pour ne pas trop y réfléchir, pour se donner bonne conscience et même y trouver de la normalité à travers une soi-disant tradition. La tauromachie, c'est de la souffrance et aussi un milieu extrêmement sombre. Il fait ressortir le pire de l'humanité: La corrida c'est aussi un système de mafia où règnent le mensonge, la malhonnêteté, les coups bas, la lâcheté, les manipulations en tout genre, les turpitudes généralisées, les tricheries sans vergogne, l'exacerbation à la haine, la perversité Il fallait avoir le courage d'écrire ce livre!

C'est un ouvrage que l'on attendait depuis longtemps pour faire prendre conscience qu'il n'y a pas de normalité dans ces spectacles. Oser dire enfin ce que l'on n'osait pas dire jusque-là mais que beaucoup pensait! Le présent livre est hostile à l'égard de ceux qui organisent, qui soutiennent ou qui vont voir de telles horreurs. Mais comment pourrait-il en être autrement? Qui ne le serait pas devant de tels actes de cruauté et de telles dérives?

Les prises de position des anti-corridas agacent. Elles énervent les pro-taurins ne souhaitant pas que leur empire s'écroule et que leur argumentation aussi insensée soit-elle ne tienne plus la route. La corrida qu'est-ce que c'est en définitive? Une remarque s'impose car les communes organisatrices de ces spectacles en France indiquent souvent ''feria'' c'est-à-dire fête plutôt que corrida.

Il est vrai que ça fait plus culturel aux yeux des non avertis pour massacrer des taureaux. Effectivement ça fait mieux que d'annoncer ''course de taureaux avec mise à mort''. Non, la corrida n'est pas un art noble, ni un art de vie ou encore un art de ville! C'est vrai qu'on ne rencontre pas de taureaux en plein coeur des villes mais ils n'en sont pas aussi éloignés.

Ce sont des êtres capables d'affection et d'attachement comme n'importe quel autre animal. Le taureau est présenté comme un fauve, un animal de combat qui grandit pour prouver sa bravoure. Bravoure, noblesse et caste sont de pures inventions des hommes. Le taureau lui n'en a rien à faire de tous ses qualificatifs. Il ne souhaite pas mourir bravement Comme tout être vivant et sensible, il veut profiter de l'existence tout simplement parmi ses congénères.

Comme tous les herbivores, le taureau n'a rien d'un fauve. Le taureau résulte d'un conditionnement artificiel et de nombreux croisements consanguins, des animaux au début de leur vie, un combat tronqué avant qu'il ne commence, des cornes limées à la scie l'afeito , des médicaments et autres procédés administrés pour l'affaiblir et administrés aussi aux chevaux pour qu'ils ne paniquent pas , des banderilles qui visent à l'affaiblir et non à lui faire évacuer son stress comme l'affirment certains Et les prétendus aficionados qui sont-ils, ces passionnés de corrida?

Les aficionados aiment à se présenter comme des gens honnêtes, scrupuleux des lois et même de la vie, prétextant une image culturelle. Quels sont les arguments des aficionados? En général, plus les arguments sont énormes et plus le public y croit signe évident de manipulation!

C'est l'inversion des valeurs. S'ils torturent des taureaux c'est parce qu'ils les aiment, les taureaux sont faits pour combattre, s'ils n'étaient pas élevés pour la corrida, la race disparaîtrait Les chevaux de trait ont-ils disparu à ce jour? Leur argumentation est tout aussi contradictoire que leur attitude et que leurs références artistiques.

La pratique courante chez les aficionados, c'est le recours aux mensonges, une stratégie. Tout est prétexte au mensonge. On dirait presque une forme d'éducation! Les exemples abondent et l'on a que l'embarras du choix. Rien ne justifie qu'un animal soit torturé, ni la survivance de la corrida! Il n'existe aucun argument à cela et encore moins au XXIème siècle. Et les grands tortionnaires me direz-vous?

Découvrez dans les coulisses de la tauromachie, Bernard Dombs plus connu sous le nom de Simon Casas, Christian Montcouquiol alias Nimenio 2 et tant d'autres Violer la loi est aussi une tradition locale ininterrompue des aficionados. Il pratiquait déjà la fraude fiscale en à grande échelle avec la complicité du maire de l'époque, une stratégie de longue date. L'aventure Simon Casas est pour le moins édifiante! Il court, court toujours et jusqu'à quand?

Nul ne le sait mais il court! Il est suivi de très près par Jalabert frères aux pratiques très inspirées du même modèle pour les arènes d'Arles Ce ne sont là que quelques cas! Cet ouvrage dévoile toute la corruption qui règne dans ce milieu et même les petits arrangements au niveau de l'Europe, le déni de démocratie avec l'exemple de la ville d'Alès. La collusion entre politiques et juges autour de la protection de la tauromachie est plus qu'évidente.

Aussi le dossier mis en évidence par le CRAC depuis est extrêmement important pour comprendre la contestation de la corrida pour la saisie d'un recours en annulation contre la décision d'inscription de la corrida au patrimoine immatériel de la France.

On découvre au fil des pages le grand rassemblement d'Alès, la mobilisation exceptionnelle et toute l'action déployée par le CRAC pour abolir la corrida, la honte Saviez-vous aussi qu'en France, un enfant peut assister à une corrida quel que soit son âge.

Il existe des écoles taurines. Alors que certains pratiquent le mercredi après-midi, le football, l'équitation ou la danse, d'autres enfants apprennent à exterminer de jeunes veaux en les transperçant.

Sympathiques entraînements où l'on peut déjà présager du conditionnement futur! Où est la protection de l'enfance? Les enfants reproduisent souvent à l'âge adulte ce qu'ils ont vu dans leur enfance. Pourtant de nombreuses associations, des psychologues, des sociologues, pédagogues et médecins spécialisés demandent l'interdiction des corridas aux enfants. L'Europe subventionne la filière tauromachique par des centaines de millions d'euros.

Mais contrairement à ce que l'on pourrait penser la corrida est une activité déficitaire avec un public en désaffection croissante. Elle ne tient qu'avec ces subventions et non des subventions locales, ce qui est extrêmement choquant. L'Europe qui fait la morale à d'autres pays pour pratiques cruelles sur d'autres animaux subventionne donc des spectacles de tortures animales.

La désaffection est due aux actions inlassables des mouvements anti-corrida durant ces deux dernières décennies. La corrida pourrait disparaître d'ici 5 ans tant en Espagne qu'en France si la tendance se maintient.

La barbarie qui réjouit tellement les aficionados recule! On ne peut qu'y entrevoir à un moment donné la mort annoncée des corridas et la prise de conscience de toute l'horreur tauromachique. En résumé, la corrida est l'une des pires abominations qui soit faite subir à des animaux qui ne demandent qu'à vivre en paix. Rien ne peut permettre qu'elle perdure dans le temps. Elle n'est qu'une mise en scène de destruction organisée en toute connaissance de cause par des hommes avec des discours et des idées pleines de contradictions pour qu'un animal serve ''d'alibi'' à leurs problèmes d'humains ou à leur cupidité.

C'est un ouvrage très complet, édifiant en la matière mais tellement juste dans la cause animale qu'il défend. Il rétablit la vérité.

Il n'épargne personne et met en lumière une soi-disant tradition qui n'a pas sa place dans l'humanité, un milieu tauromachique bien terne. Il est à découvrir même si quelquefois la sensibilité peut en être affectée. Il devrait recevoir tout l'écho qu'il mérite.

Refuser la corrida, c'est déjà avoir compris. C'est un pas énorme vers la dignité, l'humanité, la considération et le respect envers le monde animal. Plongez votre regard dans les yeux suppliants d'un taureau qui agonise sur le sable d'une arène! Vous comprendrez alors toute la dimension de ''Corrida la honte! Certains intellectuels qui leur servent régulièrement de caution, tels Montherlant et Leiris, ont pourtant réalisé l'horreur de ce qu'ils louaient et ont fini par renier leur goût pour la corrida.

D'autres n'ont pas eu cette clairvoyance. Les deux noms qui reviennent le plus fréquemment sont ceux d'Ernest Hemingway et de Pablo Picasso. L'un et l'autre ont marqué ont marqué l'histoire de leurs arts respectifs par leur imagination féconde et la puissance de leurs oeuvres. Ces deux grands créateurs représentent-ils pour autant des exemples si recommandables que cela? Comme quoi chercher une caution morale chez n'importe qui , même une idole, est toujours un terrain glissant. Ernest Hemingway, l'impuissant bipolaire qui finit par se suicider Pablo Picasso, le tyran obsessionnel à l'infidélité compulsive Like all herbivores, it has nothing of a fawn.

Just watch herds of bulls graze peacefully in the meadows Camargue to be convinced. It is only at the price of a package could not be more artificial and many inbreeding that some of these animals are prepared to become those we send in bullfights.

And yet , this empirical tampering is still far from being effective as the first reaction of tumbling bull in an arena is to flee , thus running in circles looking for a way out. Unfortunately for him , there is none. In nature, there is no more fighting bull '' '' there is rabbit or sheep warrior assault.

He developed there are many alternatives in silico methods. For this, he received an international award in Holds two doctorates in physical sciences , it is also a specialist in data and communication. He is the author of novels and fiction for ten years under the pseudonym Anna Galore. This is only a little later, he was led to write about bullfighting. This Nîmois adoption discovers the universe '' ruthless '' of bullfighting.

Fully invested in a philosophy advocating respect for all living beings , he founded in the 70s one of the first centers of Tibetan Buddhism in France. He is also a member of several other organizations related to animal and humanitarian cause. It shows plainly the world of bullfighting as it is, as we do not know too often as it should really see this is to say, unvarnished , with all its sham, its cheating , torture This book is the culmination of an investigation for more than two years in the middle of the bullfight, a show of immeasurable and unacceptable cruelty and bullfighting world of evil through and most incredible The author has produced a book about his progressive discoveries about the hidden realities.

It is true that you never ask the question about the suffering of bulls. It is drained so as not to think , to feel good and even find normalcy through a so-called tradition. La bullfighting is suffering and also a very dark environment. It brings out the worst of humanity: Bullfighting is also a system where the mafia rule lies , dishonesty , assault low , cowardice , handling all kinds , widespread wickedness , cheating shamelessly exacerbation of hatred , evil You had to have the courage to write this book!

It is a work that we have long waited to raise awareness that there is no normality in these shows. Finally dare to say that we do not dare say so far but many thought! This book is hostile towards those who plan, that support or will see such horrors. But how could it be otherwise? Who would not at such cruelty and such abuses? The positions of the anti- bullfighting annoy.

They annoy the pro- bullfighting not wishing their empire collapses and their arguments as senseless as it no longer holds the road. Bullfighting what is ultimately? A remark is necessary because the organizers of these shows common in France often indicate feria '' '' that is to say, rather than bullfighting festival.

It is true that it's more cultural in the eyes of unsuspecting bulls for slaughter. Actually it's better than saying '' bullfight with killing. It is true that we do not encounter bulls in the heart of cities, but they are not as far away. They are beings capable of affection and attachment like any other animal. The bull is presented as a beast , an animal fighting growing to prove his bravery. Bravery, nobility and caste are mere inventions of men. The bull he did nothing to make all qualifiers.

He does not want to die bravely As every living and sensitive , he wants to enjoy life simply from its congeners. Like all herbivores, the bull is not a wild animal. The bull is the result of an artificial conditioning and many inbreeding , animals early in their life , a fight truncated before it starts , horns filed down to the saw the afeito , drugs and other procedures administered to weaken and also administered to horses so they do not panic , banderillas designed to weaken and not to remove him from his stress as some claim And the alleged aficionados who are they , these passionate bullfighting?

Aficionados like to present themselves as honest, scrupulous laws and of life itself , claiming a cultural image. What are the arguments aficionados? In general, the arguments are huge and the public believes clear sign of manipulation!

You know nothing , these animals are made?? This is the inversion of values??. If torturing bulls is because they like the bulls are made to fight, they were not bred for bullfighting , race disappear The horses have they gone so far? Their argument is as contradictory as their attitude and their artistic references.

The common practice among aficionados, this is the use of lies, a strategy. Any excuse to lie. It almost sounds like a form of education! Examples abound and are spoiled for choice. Nothing justifies an animal is tortured or survival of the bullfight! There is no argument about that and even less in the XXI century. And large torturers you say?

Explore behind the scenes of bullfighting, Bernard Dombs better known by the name of Simon Casas , Christian Montcouquiol alias Nimenio 2 and many others Violating the law is an unbroken tradition of local aficionados. It was already practicing tax evasion on a large scale in with the help of the mayor at the time, a long-standing strategy. Simon Casas adventure to say the least edifying!

He runs, always short and long? Nobody knows but short! It is followed closely by Jalabert brothers with very inspired model for the arenas of Arles practices These are just a few cases This book reveals all the corruption in this medium and even small arrangements at the European level , the denial of democracy with the example of the city of Ales. Collusion between politicians and judges around the protection of bullfighting is more than obvious. Also the case highlighted by the CRAC since is extremely important to understand the challenge of bullfighting for entering an action for annulment against the registration of bullfighting decision intangible heritage of France.

We discover in these pages the great gathering of Ales, the exceptional mobilization and all action taken by the CARC to abolish bullfighting , shame Did you also know that in France , a child can attend a bullfight whatever their age. There are bullfighting schools. While some practice Wednesday afternoon , football, horse riding and dancing , other children learn to exterminate young calves by piercing. Nice drives where you can already predict the future packaging!

Where is child protection? Children often recur in adulthood what they saw in their childhood. Yet many organizations , psychologists , sociologists, educators and specialist doctors call for ban bullfights children.

Europe subsidizes bullfighting industry by hundreds of millions of euros. But contrary to what one might think bullfighting is a loss-making activity with a growing public disaffection. She takes with these grants, not local grants , which is extremely shocking. Europe makes morality to other countries to cruel practices on other animals therefore subsidizes shows animal torture.

Alienation is due to the tireless activities of anti -bullfighting movement during the last two decades. Bullfighting could disappear within 5 years in both Spain and France if the trend continues. Barbarism so glad the fans back! One can not but foresee at some point the announced death bullfights and awareness of all bullfighting horror.

In summary , the bullfight is one of the worst abominations that be done subjecting animals that want to live in peace. Nothing can afford it endures over time. It is a staged destruction organized knowingly by men with speeches and ideas full of contradictions that serve animal '' alibi '' to their human problems or their greed.

This is a very comprehensive book , building on this, but just so the animal because it defends. He restored the truth. It spares no one and highlights a supposed tradition that has no place in humanity , a very dull bullfighting milieu. It is to discover even if sometimes the sensitivity can be affected. It should be given the response it deserves. Deny bullfighting is already having understood. This is a huge step towards the dignity , humanity , consideration and respect for the animal world.

Dip your eyes in a pleading bull dying on the sand of the arena eyes! Then you will understand the full dimension of the Corrida '' shame '' Extract: Some intellectuals who serve their regular deposit such Montherlant Leiris and have yet realized the horror of what they rented and disavow their taste for bullfighting. Others do not have this insight. The two names that come up most frequently are those of Ernest Hemingway and Pablo Picasso. One and the other marked marked the history of their respective arts by their fertile imagination and the power of their works.

These two great creators are they provided examples so commendable that? It is rather the opposite. As what to look for moral support from anyone , even an idol is always a slippery slope. Ernest Hemingway, bipolar powerless who ends up committing suicide Pablo Picasso , obsessive compulsive infidelity tyrant Come tutti erbivori , non ha nulla di un cerbiatto.

Basta guardare mandrie di tori pascolano tranquillamente nei prati Camargue essere convinto. E ' solo al prezzo di un pacchetto non potrebbe essere consanguineità più artificiale e molti che alcuni di questi animali sono pronti a diventare quelli che trasmettiamo nelle corride.

Purtroppo per lui , non c'è nessuno. In natura , non c'è più corride '''' c'è di coniglio o di pecora guerriero assalto ''.

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Ce Nîmois d'adoption découvre alors ''l'univers impitoyable'' de la tauromachie. Walking is part of our daily lives. This look is also practiced by liars. He practiced simple daily meditative walk to hiking several months in nature through many trails whether in France, Europe, Africa, Latin America and the Caucasus. L'une de ses soeurs deviendra Princesse Borghèse et l'autre la future reine de Naples.

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My apple ipad is now broken and she has 83 views. I know this is totally off topic but I had to share it with someone! I simply want to say I am just new to blogging and certainly savored your web site. You surely have impressive posts. Barring accidents or illness, it evolves throughout our lives even if done discreetly. Our sensory receptors such as eyes, nose, mouth, more mobile and more malleable them are modeled by our muscles.

Our muscles react according to our emotions, according to what we live and feel. All this is reflected in our visage. Etudier the features of a face is addressing its present appearance but evoke its past and its future prospects read acquisitions. Suffice to say that there is a lot to read into the details of the face and exciting investigative work to achieve! Prior to enlisting in the analysis of signs, observe the entire face and print it in dégage.

On can already feel a general first impression. It is often very accurate. But sometimes it is sometimes responsible for strong projections from our unconscious or past experiences. This attitude can be attributed to others qualities, feelings, intentions sometimes can not exist in us. The question then becomes clear to dwell in a more thorough and objective study. First and foremost, we must observe the face frame.

Is it expanded, retracted or mixed? This will inform us about the available forces in power and how to use force at this person. Signaud a doctor Lyon in the nineteenth century who established the law of expansion retraction highlighting the instinct of expansion and self-preservation, two instincts that can complement or object in an individual. The lower region is also the instincts and locomotion area determined by the mouth and the jaw, the lower base of the chin area is the median nez.

La emotional and social area. It shows our needs in these areas and how to express our feelings, our love or our I I do not like. It corresponds to the height of the base of the nose to its roots and has high pommettes.

En width, the upper or brain area is formed by the forehead, temples and eyes. Chaque area has a door represented by a sensory receptor that can be opened or closed, with all the intermediate degrees, allowing him or not the face communiquer.

Profile, we deduce the projection potential in the field that corresponds to it, its dynamism. Hair, forehead, muscles, eyebrows, eyes, eyelids, eyes, cheekbones, cheeks, nose, beard, mustache, chin, ears, mouth, teeth, neck wrinkles Study morphopsychology is a lucid look at yourself and understand, understand.

This is actually on the face of life, character and appearance are found. The face of each individual is unique. It does not exist two identical even among twins. The analysis does not take place only on a sign but this detail is essential.

It is the wealth of the individual and sometimes the difference. They emerge compensation, interactions and dynamics in. They provide key guidance to refer and follow to understand the functioning of an individual. An association details focuses on important aspects of the personality, those that make the individual like no other individual. Morphopsychology can scan belief, a priori, the ones we have always heard, that are part of our upbringing, our experiences or our culture and which are transmitted through the ages and the media.

Passenger because linked to a moment of surprise, to marvel, wonder or more permanent when it comes to fixed ideas, intellectual rigidity that can be found in doctrinaire, of fanatics. This can go up to the alienation. This look is also practiced by liars. Che personalità si nasconde dietro un aspetto? Come interpretare tutti i piccoli dettagli e che cosa è il significato esatto?

Lei è anche l'autore di diversi libri precedentemente pubblicati da Edizioni penzola: Spinoza Si chiede la conoscenza nel suo ultimo libro intitolato'' Dettagli'' faccia, anch'esso pubblicato da Edizioni dondola e illustrato da Florence Grenot, tutti i tasti morfopsicologia. Dettagli del viso suggeriscono'' l'anima umana. E 'meglio per capire gli altri e se stessi, conoscere una avventura umana e affrontare la scoperta di una scienza globale nel modo più oggettivo possibile.

Si tratta di imparare a decodificare le linee per definire meglio la personalità che si trova dentro ognuno di noi. Attraverso un'attenta analisi, è utile conoscere l'autenticità di ciascun oltre la maschera che indossiamo per un buon adattamento sociale.

Il nostro viso descrive la nostra storia, quello che abbiamo vissuto o represso, vale a dire che abbiamo accettato di vivere o meno. Non mi piace il suo sorriso! Il nostro viso è ricco insegnamento definitivo se siamo disposti a prendere la briga di osservare e approfondire.

I piccoli segni che fanno la ricchezza di un volto non possono e non devono essere studiati in relazione a tutto il viso. Salvo incidenti o malattia, si evolve per tutta la vita, anche se fatto con discrezione. I nostri recettori sensoriali come occhi, naso, bocca, più mobile e più malleabile di loro sono modellati dai nostri muscoli.

Tutto questo si riflette nella nostra visage. Etudier i tratti di un volto, che riguarda il suo aspetto attuale, ma evocano il suo passato e le sue prospettive future letti acquisizioni. Basti dire che c'è un sacco di leggere nei dettagli del viso ed emozionante lavoro di indagine per raggiungere! Prima di arruolare l'analisi dei segni, osservare l'intero volto e stamparlo in dégage. Spesso è molto preciso. Ma a volte è talvolta responsabile di forti proiezioni nostre esperienze inconsce o passate.

La questione diventa allora chiaro a dimorare in uno studio più approfondito e oggettivo. In primo luogo, dobbiamo osservare la cornice. E 'esteso, retratto o mescolato? Questo ci informerà circa le forze disponibili al potere e su come usare la forza di questa persona. Questo è il Dott. Signaud un medico Lione nel XIX secolo, che ha stabilito la legge di dilatazione svincolo evidenziando l'istinto di espansione e di auto-conservazione, due istinti che possono integrare o un oggetto in un individuo.

La regione inferiore è anche istinti e zona locomozione determinati dalla bocca e la mascella, la base inferiore della zona del mento è l'area emotivo e sociale mediana nez. Essa mostra le nostre esigenze in questi settori e come esprimere i nostri sentimenti, il nostro amore e il nostro io che non mi piace. Esso corrisponde all'altezza della base del naso alle sue radici e ha larghezza alta pommettes. En, la zona superiore o cervello è formato dal fronte, tempie e gli occhi. Profilo, si deduce il potenziale di proiezione nel campo che corrisponde ad esso, il suo dinamismo.

Esistono dei capelli, la fronte, i muscoli, le sopracciglia, gli occhi, le palpebre, occhi, zigomi, guance, naso, barba, baffi, il mento, le orecchie, la bocca, i denti, le rughe del collo nelle forme più svariate, dettagli forniscono il numero guida ma anche un insieme simbolico ad essi relativi e colloquiali: Studio morfopsicologia è uno sguardo lucido a te stesso e capire, capire. Questo è in realtà sulla faccia della vita, carattere e l'aspetto si trovano. Il volto di ogni individuo è unico.

Non esiste due identici anche tra gemelli. L'analisi non avviene solo su un segno ma questo dettaglio è essenziale. E 'la ricchezza del singolo e, a volte la differenza. Emergono compensazione, le interazioni e le dinamiche dentro Essi forniscono una guida fondamentale per fare riferimento e seguire per comprendere il funzionamento di un individuo.

Dati di associazione si concentra su aspetti importanti della personalità, quelle che fanno l'individuo come nessun altro individuo. Morfopsicologia possibile eseguire la scansione convinzione, a priori, quelli che abbiamo sempre sentito, che fanno parte della nostra educazione, le nostre esperienze e la nostra cultura e che vengono trasmessi attraverso i secoli ei media.

Robert Mallet Ecco un lavoro di scorrimento sottile, la finezza e l'osservazione ci dà i mezzi per scoprire l'autenticità di una persona per imparare a leggere e decodificare un'' specchio'' volto di ogni individuo senza permesso influenza. Cómo interpretar todos los pequeños detalles y lo que es el significado exacto? Ella es también el autor de varios libros publicados anteriormente por Ediciones Dangles: Detalles faciales sugieren'' del alma humana.

Es aprender a decodificar las líneas para definir mejor la personalidad que se encuentra dentro de cada uno de nosotros. Nuestro rostro describe nuestra historia, lo que hemos vivido o reprimido, es decir, que nos hemos puesto de acuerdo para vivir o no.

Alguna vez has escuchado: Alguna vez has pensado: No me gusta su sonrisa! Nuestro rostro es rica enseñanza definitiva, si estamos dispuestos a tomar la molestia de observar y profundizar. Los pequeños signos que hacen la riqueza de una cara no pueden y no deben ser estudiados en relación con toda la cara. Salvo accidentes o enfermedades, que evoluciona a lo largo de nuestras vidas, incluso si se hace con discreción.

Todo esto se refleja en nuestra visage. Basta con decir que no hay mucho que leer en los detalles de la cara y emocionante trabajo de investigación para alcanzar! On ya se puede sentir una primera impresión general. A menudo es muy precisa. Pero a veces es a veces responsables de fuertes proyecciones de nuestras experiencias inconscientes o pasados.

En primer lugar, hay que observar el marco de la cara. Se expandió, se retractó o mezclado? Este es el Dr. Signaud un médico Lyon en el siglo XIX que estableció la ley de la retracción de la expansión destacando el instinto de la expansión y el instinto de conservación, dos instintos que pueden complementar o un objeto en un individuo. Se corresponde a la altura de la base de la nariz a sus raíces y tiene una alta anchura pommettes. Hay que tener en cuenta que cada elemento observado sólo tiene sentido entonces que ver en el contexto general de la zona visage.

Chaque tiene una puerta representada por un receptor sensorial que puede ser abierto o cerrado, con todos los grados intermedios, lo que le permite o no la communiquer. No existe dos idénticos incluso entre gemelos. Es la riqueza de la persona y, a veces la diferencia. Morfopsicología puede escanear creencia, a priori, los que siempre hemos oído, que son parte de nuestra educación, nuestras experiencias o nuestra cultura y que se transmiten a través de las edades y los medios de comunicación.

Elaboré et tracé par des ''artistes-marcheurs'' et des randonneurs, on parcourt ce sentier tel un musée à ciel ouvert, grandeur nature. Sébastien MARC est professionnel de l'édition dans le domaine de la santé naturelle, des médecines alternatives et des pratiques orientales. C'est aussi un petit et un grand marcheur. Il pratique la simple promenade méditative quotidienne à la randonnée de plusieurs mois, dans la nature à travers de nombreux sentiers que ce soit en France, en Europe, en Afrique, en Amérique Latine ou dans le Caucase.

Il a décidé de remettre la marche au goût du jour, déclinée sous toutes ses formes dans son ouvrage ''Les bienfaits de la marche'' Editions Dangles — Collection Solutions naturelles , une activité indispensable à l'équilibre de notre corps et de notre mental. Cet ouvrage se propose de faire découvrir la marche à tous ces modes, de réapprendre à marcher et à savoir l'apprécier, se remémorer les détails anatomiques qui l'accompagnent, savoir mieux marcher, plus régulièrement.

Il nous permet aussi de faire le point sur ses bienfaits qu'ils soient d'ordre physique, psychologique, intellectuel ou émotionnel. A notre époque motorisée, nous reconnaissons voyager à la vitesse de la lumière. Mais, humblement nous l'avouons, nous marchons de moins en moins. Pourtant, la marche et son ensemble de mouvements a fait partie de nos apprentissages et de notre histoire personnelle. Aujourd'hui, la sédentarité occasionne des conséquences sur notre organisme et sur notre santé.

Nous admettons les valeurs de la marche même s'il nous est difficile de lui accorder toute la place qu'elle mérite. Une prise de conscience s'opère néanmoins. Aussi de plus en plus de bipèdes se décident à se remettre à la marche après quelques hésitations. La marche quelle que soit sa nature et son côté pratique est à portée de la main. Elle ne nécessite pas un grand investissement. Elle constitue l'un des meilleurs piliers de la prévention de notre santé. Elle procure un véritable bien-être accompli dans le naturel le plus total.

Accessible à tous ceux qui ont l'usage de leurs jambes, elle représente une activité complète avec toute une gamme de bienfaits, sans coût onéreux et une facilité à la pratiquer. Nous en maîtrisons déjà l'usage. Elle ne nécessite pas un enseignement important.

Non vraiment, il serait dommage de s'en priver et de ne pas profiter ou retrouver tous les bienfaits que la marche peut nous procurer!

La marche existe depuis l'humanité. Elle l'a toujours accompagné. Jusqu'à l'apparition des moyens de transport, elle concernait la majorité des êtres humains. Il n'y avait pas vraiment d'autres possibilités pour se déplacer. La marche est donc apparue en même temps voici 3 ou 4 millions d'années, peut-être même avant pour certains. On l'utilisait pour se déplacer à travers des pistes, dans un environnement immédiat ou des territoires traversés puis des routes pour transporter le silex, l'or, les métaux, le sel Certes depuis l'automobile l'a emporté de manière catégorique, lui accordant moins de place mais chacun a besoin de la marche et doit avoir la possibilité de la reconsidérer à sa juste valeur.

Que serions-nous sans la marche? Marcher fait partie de notre quotidien. Nous n'y faisons même plus attention. Pourtant comme elle est nous est utile! C'est la constituante même des bipèdes que nous sommes avec cette station debout durable par rapport aux autres espèces.

Il existe des tas de manières de marcher propres à chaque individu: La marche sollicite l'ensemble de tout notre corps. Elle l'est même devenue sous la forme de performance physique et sportive. Parmi nous, certains vont apprécier de marcher une heure tous les jours, d'autres de manière plus occasionnelle, d'autres encore juste le temps d'un week-end. Il y a les passionnés. Et puis il y a ceux qui ne s'en donnent pas les moyens pour des tas de bonnes raisons pour s'en dispenser.

On renie volontairement jusqu'à l'appel de notre corps! On oublie trop souvent au retour d'une bonne petite marche, la douce sensation du délassement laissé par ce parcours improvisé et cette bonne fatigue qui l'accompagne.

Dire je n'ai pas le temps, ce n'est pas pour moi, je n'en ai pas envie etc Une facilité qui n'apporte ni le bien-être, ni la santé! Sans même s'en rendre compte en adoptant ce genre d'attitude, nous ne répondons pas à notre besoin. Nous inversons un raisonnement logique. Nous nous refusons à écouter la demande de marche pressante de notre corps. Pourtant, nous n'avons que l'embarras du choix avec la longue balade, la randonnée du week-end dans la nature mais aussi dans l'environnement périurbain, la grande marche étalée sur un mois Nous avons souvent tendance à oublier que plus on est bien dans son corps, plus on est bien dans sa tête et inversement.

Les effets de la marche sur notre corps sont remarquables. Elle agit notamment sur nos différents systèmes: La marche peut même révéler nos faiblesses et nos carences, les atténuer par des soins adéquats, les estomper dans le temps. L'exercice de la marche est particulièrement préconisé en cas de surpoids, d'obésité, voir de diabète.

Elle entretient nos articulations, nos tendons, nos ligaments, nos cartilages. Elle rend le corps plus résistant aux virus, aux bactéries, aux changements brusques de saison et à la météorologie avec un organisme beaucoup mieux reposé. Elle stimule notre système hormonal et endocrinien , gommant les effets du stress.

Elle draine l'ensemble de notre système lymphatique. On y fait moins référence mais elle est aussi conseillée pour des personnes stressées, tendues, sujettes à la colère. La marche épuise la colère et canalise. C'est un outil de rééducation et de réadaptation, permettant de reprendre pied progressivement après une maladie ou une convalescence.

La pratiquer à un âge très avancé est idéal. L'éloge de la marche n'est donc plus à faire! Ses vertus sont reconnues et l'on peut là en user sans modération. Marcher, c'est retrouver son corps, le redécouvrir, se le réapproprier et faire corps avec lui, être plus à son écoute, capter ses signaux d'avertissement. C'est une réelle bouffée d'air pour le mental procurant aussi une capacité d'émerveillement, un sentiment de bien-être et de délassement, nous éloignant des comportements d'addiction qui pourraient nous tenter.

Elle permet de développer des capacités cérébrales, stimulant l'activité psychique, mettant tous nos sens en éveil. Cheminer procure une source d'enrichissement personnel. On s'accomplit dans et par la marche. Cela permet de rentrer en soi, de faire le vide avec un rôle méditatif, favorisant même les prises de décision, de mieux observer la nature et de se régénérer en quelque sorte. On pourrait envisager la marche sous l'angle d' une nouvelle philosophie de vie.

Naturelle et inconsciente, la marche peut être rendue plus subtile et emprunter bien des sentiers. Nous pouvons parvenir à la maîtriser pour en retirer tous les bienfaits et tout le bien-être utiles à notre santé. En lui accordant plus d'intérêt et en la pratiquant, nous gagnons ainsi des mois voir des années de vie. Multiplions les occasions pour retrouver tous ''les bienfaits de la marche''. Fini l'excès de sédentarité pour une nouvelle approche de la marche! Et si on se mettait alors à la marche ou si l'on réapprenait à marcher, chacun à son rythme!

Comme cela peut nous arriver en pleine tâche ménagère ou de rangement, subitement une idée géniale éclot, une profonde réflexion émerge. L'Eurêka frappe à la porte! Le rythme créé par la marche est en résonance avec le rythme du fonctionnement de l'esprit, le rythme noologique. Respiration et battements du coeur offrent une musicaléité idéale pour penser dans les meilleures conditions. L'état réflexif dans lequel nous plonge la marche tient un mot: Developed and traced by'' artists'' walkers and hikers, we traverse this path as a museum open-air, natural size.

It is also a small and a great walker. He practiced simple daily meditative walk to hiking several months in nature through many trails whether in France, Europe, Africa, Latin America and the Caucasus.

He decided to walk back up to date and available in all its forms in his book'' The benefits of walking'' Editions Dangles - Collection Natural Solutions , a prerequisite for the balance of our body activity and our mind. This book aims to discover the way all these modes of learning to walk and know how to appreciate, remember the anatomical details that accompany it, know better walk more regularly.

It also allows us to take stock of its benefits whether physical, psychological, intellectual or emotional. A motorized our time, we recognize travel at the speed of light. But we humbly confess our walk less. However, walking and a whole movement was part of our learning and our personal history.

Today, physical inactivity causes an impact on our body and our health. We recognize the values? Also increasingly bipeds decide to get back to work after some hesitation. Walking whatever its nature and its practical side is handy. It does not require a large investment. It is one of the best pillars of prevention in our health. It provides a true well-being achieved in the most total natural.

Accessible to all those who have use of their legs, it is an activity with a full range of benefits without expensive cost and easy to practice. We already mastered use. It does not require an important lesson. Not really, it would be a shame to miss out and do not enjoy or find all the benefits that walking can provide us!

The march has been humanity. Until the onset of transport, it concerned the majority of human beings. There was really no other options to get around. Walking is therefore emerged at the same time here 3 or 4 million years ago, perhaps even earlier for some. It was used to move through tracks in the immediate environment or territories crossed and roads to carry flint, gold, metals, salt Certainly since the car won categorically, giving it less room but everyone needs to walk and must have the opportunity to reconsider its fair value.

What would we be without the work? Walking is part of our daily lives. We are doing even more attention. Yet as it is useful to us! It is the same constituent bipeds we are standing with this durable compared to other station espèces. Il are lots of ways of walking for each individual: Walking requests all throughout our body. She even became the form of physical and athletic performance.

Some of us will enjoy walking one hour every day, others more casual, others just time for a weekend. And then there are those who do not provide the means for lots of good reasons to be dispensed. We voluntarily renounce to the call of our body! Too often we forget to return a nice little walk, soft feel of relaxation left by this route and improvised this good fatigue that accompanies it.

Say I do not have time, it's not for me, I do not want A facility that does not bring well-being or health! Without even realizing it by adopting this attitude, we do not respond to our needs. We invert logical reasoning. We refuse to listen to the urgent demand of our body works. Yet we have only spoiled for choice with the long walk, hiking weekend in nature but also in the peri-urban environment, large walk spread over a month We tend to forget that the more one is in his body, the more it is in our heads and vice versa.

The effects of walking on our body are remarkable. It is particularly in our different systems: Walking can even reveal our weaknesses and shortcomings, mitigated by proper care, fade in time. The exercise of walking is particularly recommended in case of overweight, obesity, see diabetes. It maintains our joints, our tendons, ligaments our our cartilage. It makes the body more resistant to viruses, bacteria, sudden changes of season and weather with a body much better rested.

It stimulates our hormonal and endocrine system, erasing the effects of stress. It drains our entire lymphatic system. It refers less but it is also recommended for people stressed, tense, prone to anger. Walking exhausts anger and channels. It is a tool of rehabilitation and rehabilitation to regain a foothold gradually after an illness or convalescence. Practicing at a very advanced age idéal. L praise of walking is no longer to do!

Its virtues are recognized and can then use it without moderation. Walk, is to find his body, rediscover themselves and to reclaim the body with him, be his listening capture its warning signals. This is a real breath of fresh air for the mind also providing a sense of wonder, a sense of well-being and relaxation, away from us addictive behaviors that might tempt us.

It helps develop brain capacity, stimulating mental activity, putting all our senses. Walk provides a source of personal enrichment. It is accomplished in and by walking. This allows you to enter in itself to empty with a meditative role, even encouraging decision making, better observe nature and regenerate somehow. One might consider walking under a new philosophy of life angle. Natural and unconscious, walking can be made more subtle and take many paths. We can achieve the control to remove all the benefits and all useful to our health well-being.

By giving it more interest and practicing it, we win and months or years of life. Multiply the opportunities to find all the benefits of'' walking''. Finished excess inactivity for a new approach to work! And if we then put to work or if it was learning to walk at their own pace!

As can happen to us in full household chore or storage, suddenly a brilliant idea hatched, deep reflection emerges. The Eureka knocking at the door! The rhythm created by the work resonates with the pace of the operation of the mind, noological pace. Breathing and heartbeat offer an ideal musicaléité to think in the best conditions. The reflective state in which we are immersed walking takes a word: Sviluppato e tracciata da'' artisti'' camminatori ed escursionisti, attraversiamo questo percorso come un museo all'aperto, grandezza naturale.

E 'anche un piccolo e un grande camminatore. Ha praticato semplice quotidiana passeggiata meditativa per escursioni diversi mesi in natura attraverso numerosi sentieri anche in Francia, in Europa, Africa, America Latina e nel Caucaso. Decise di tornare indietro aggiornati e disponibili in tutte le sue forme, nel suo libro'' I benefici del camminare'' Edizioni penzola - Collezione Soluzioni naturali , un requisito indispensabile per l'equilibrio della nostra attività corpo e la nostra mente.

Questo libro si propone di scoprire il modo in cui tutte queste modalità di imparare a camminare e saper apprezzare, ricordare i dettagli anatomici che lo accompagnano, conoscere meglio la passeggiata più regolarmente. Essa ci permette anche di fare un bilancio dei suoi benefici sia essa fisica, psicologica, intellettuale o emotiva.

Un motorizzato nostro tempo, riconosciamo viaggiano alla velocità della luce. Ma noi umilmente confessiamo la nostra passeggiata di meno. Tuttavia, a piedi e un intero movimento faceva parte del nostro apprendimento e della nostra storia personale.

Oggi, inattività fisica provoca un impatto sul nostro corpo e la nostra salute. Noi riconosciamo i valori della corsa, anche se è difficile dargli il posto che merita. Inoltre, sempre bipedi decidono di tornare al lavoro dopo qualche esitazione. Camminare qualunque sia la sua natura e il suo lato pratico è a portata di mano.

Non richiede un grande investimento. Si tratta di uno dei migliori pilastri della prevenzione nella nostra salute. Esso fornisce un vero ben-essere raggiunto nel più totale naturale. Accessibile a tutti coloro che hanno l'uso delle gambe, è un'attività con una gamma completa di prestazioni senza costo costoso e facile da praticare. Abbiamo già imparato l'uso. Non richiede una lezione importante. La marcia è stata l'umanità. Fino alla comparsa di trasporto, riguardava la maggior parte degli esseri umani.

Non c'era davvero altre opzioni per andare in giro. Walking è quindi emerso Allo stesso tempo qui 3 o 4 milioni di anni fa, forse anche prima per alcuni. E 'stato utilizzato per spostarsi tra le tracce per l'ambiente immediato o territori attraversati e strade per portare selce, oro, metalli, sale Certo, dal momento che la vettura ha vinto categoricamente, dando meno spazio, ma tutti hanno bisogno di camminare e deve avere l'opportunità di riconsiderare il suo fair value.

Cosa saremmo senza il lavoro? Camminare è parte della nostra vita quotidiana. Stiamo facendo ancora più attenzione. Tuttavia come è utile a noi! E 'lo stesso bipedi costitutivi ci troviamo con questo resistente rispetto ad altri stazione espèces. Il sono molti modi di camminare per ogni individuo: Camminare richieste durante tutto il nostro corpo.

Ha anche diventata la forma di prestazioni fisiche e atletiche. Alcuni di noi piace camminare un'ora al giorno, altri più casual, altri solo il tempo per un weekend. E poi ci sono quelli che non forniscono i mezzi per un sacco di buoni motivi per essere erogati. Noi rinunciamo volontariamente alla chiamata del nostro corpo!

Troppo spesso ci dimentichiamo di restituire un bel po 'a piedi, morbida sensazione di relax lasciata da questo percorso e improvvisato questo bene la fatica che lo accompagna. Dire che non ho tempo, non è per me, io non voglio Una struttura che non porta benessere o la salute! Senza nemmeno rendersene conto, adottando questo atteggiamento, noi non rispondiamo alle nostre esigenze. Ci rifiutiamo di ascoltare la richiesta urgente delle nostre opere del corpo. Eppure abbiamo solo l'imbarazzo della scelta con la lunga passeggiata, escursioni fine settimana nella natura, ma anche in ambiente peri-urbane, grande diffusione a piedi più di un mese Tendiamo a dimenticare che più si è nel suo corpo, più è nella testa e viceversa.

Gli effetti di camminare sul nostro corpo sono notevoli. E 'particolarmente nei nostri diversi sistemi: L'esercizio del camminare è particolarmente indicato in caso di sovrappeso, obesità, diabete vedere. Mantiene le nostre articolazioni, i nostri tendini, legamenti nostra nostra cartilagine. Rende il corpo più resistente a virus, batteri, improvvisi cambi di stagione e previsioni con un corpo molto più riposato.

Stimola il nostro ormonale e sistema endocrino, cancellando gli effetti dello stress. Drena il nostro intero sistema linfatico. Si riferisce meno ma è anche raccomandato per le persone sottolineato, tesa, incline alla rabbia. Camminare scarichi rabbia e canali. E 'uno strumento di riabilitazione e di riabilitazione per riconquistare una posizione gradualmente dopo una malattia o convalescenza. Praticare ad una molto avanzata età idéal. L lode di camminare non è più da fare è!

Le sue virtù sono riconosciuti e possono quindi utilizzare senza moderazione. A piedi, è quello di trovare il suo corpo, ritrovare se stessi e per recuperare il corpo con lui, il suo ascolto catturare i segnali di avvertimento. Si tratta di una vera e propria boccata d'aria fresca per la mente anche fornendo un senso di meraviglia, un senso di benessere e relax, lontano da noi comportamenti di dipendenza che ci potrebbe tentare.

Aiuta a sviluppare la capacità del cervello, stimolando l'attività mentale, mettendo tutti i nostri sensi. Passeggiata fornisce una fonte di arricchimento personale. Si realizza in e piedi. Si potrebbe considerare camminare sotto una nuova filosofia di vita angolazione. Siamo in grado di ottenere il controllo di rimuovere tutti i vantaggi e tutti utili per la nostra salute benessere.

Dando più interesse e praticarla, vinciamo e mesi o anni di vita. Moltiplicare le opportunità di trovare tutti i vantaggi di'' camminare''. Finito inattività eccesso per un nuovo approccio al lavoro! E se poi ci mettiamo a lavorare o se stava imparando a camminare al proprio ritmo! L'Eureka bussare alla porta!

Il ritmo creato dal lavoro risuona con il ritmo del funzionamento della mente, ritmo noologica. La respirazione e il battito cardiaco offrono una musicaléité ideale per pensare nelle migliori condizioni.

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